Guiding you through an awesome pregnancy, birth & parenthood journey
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Birthzang is on a mission to provide to get essential support and education to parents to help them have an awesome journey through pregnancy, birth and parenthood. When you have KNOWLEDGE you also have POWER, and this gives you CONFIDENCE at every step of the way.

I teach parents both online and face-to-face to give them all the information they need to make fantastic choices throughout this journey.

  • Online courses
  • Blogs
  • Pregnancy and Mum & Baby Yoga Classes
  • Birth Preparation Workshops
  • 1-2-1 Yoga classes
  • Private birth coaching

This journey from pregnancy through to parenthood is a rollercoaster of emotions and decisions. Birthzang aims to make it easy to find the information you want, gather all the facts and so you can make the best choices for you and your baby.

Eleanor Hayes

Eleanor Hayes

Founder & Educator

I am hugely passionate about helping mums and dads get the most out of their parenthood journey.

I am a parent to 2 feisty and independent children, who were feisty and independent from the word go (and by that I mean even in pregnancy!).

I had two very different pregnancy and birth experiences (one awful, the next awesome), and learned so much from my own experiences professional training, and working closely with over 600 mums.

Browse most popular blog posts

As the Wind Blows…Birthzang’s Amazing Baby Fart Expulsion Technique!

Birthzang’s Guide to using Clary Sage Oil in Labour

Foods to Induce Labour Naturally

How to wind a baby … Birthzang’s Amazing Baby Burp Technique!

Birthzang Yoga in Reading


Weekly drop-in Yoga classes for Pregnancy, Mum & Baby, and Mums’ Relaxed Night Off.

antenatal class

Antenatal Class

Prepare for an Awesome labour & birth by coming to my unique Active Birth Preparation Antenatal Workshop for couples.

birthzang maternity reflexology reading

Maternity Reflexology

Reflexology to aid your fertility, conception, pregnancy and postnatal journey.

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