10 tips for practising yoga in pregnancy

Yoga in pregnancy is really beneficial whether you are a complete beginner, or have a long-standing practice. It is highly advisable to find a yoga class for pregnancy as it will be tailored to the needs of your body in pregnancy, and also help prepare you for labour...

Ms E’s testimonial

Hi Eleanor, I have a moment now and can give you the good news: our second daughter was born Wednesday evening at 10 after 24 hours of contractions via c section again, because those 24 hours got me exactly from 3 to 4cm dilated and there was no energy left in my body...

Om Nom Nom! Birthzang’s Guide to Baby-Led Weaning

Baby Led Weaning Babyzang1 was weaned with the “traditional” puree method, but it was stressful and messy and when it was babyzang 2’s turn we went down the baby-led weaning route. It was so wonderful! The stress was nil, the worry was so much less...

Happy Halloween 2017!!

Birthzang loves carving pumpkins and although Mr Zang prefers a more traditional image, I think pregnancy works brilliantly! Enjoy! Ps here is last year’s effort. Get FREE eBook "How to Wind a Baby" Learn all the different ways to burp a baby in this...

Guided Relaxation MP3

In response to repeated requests for a guided relaxation download, I am really thrilled to be able to offer the first of many guided relaxation tracks from a new series entitled: Herbal Remedies. Listen to this 16-minute track and start to relax. Listen on iTunes...

Mo and Andy’s Testimonial

We really enjoyed the birth workshop, both of us were a bit apprehensive at the start but are so pleased we did it. The workshop has been a great refresher and also has added so much additional knowledge. Eleanor is very clear and great at explaining different aspects...

Kat & Vlad’s testimonial

Before the workshop we felt lost! The workshop was awesome! We learned a lot. Very useful information was given. We really liked discovering how body works during labour, and the importance of gravity. We also found the information about upright positions, the...

Mr & Mrs A’s Testimonial

Before the workshop, we were quite apprehensive about labour. The venue was quite informal which I think worked well for this workshop. Was nice to have option of beanbag / ball / chair as we were sitting for quite a long time. Eleanor made the subject feel really...

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