What is Active Birth?

Birth is everywhere! Everyone is born, after all, and 4 in 5 women will go through the experience (1). For some, giving birth is a wonderful life-affirming event – even describing it as orgasmic! – but for many women, labour and birth is painful, difficult...

Saima & Asif’s Story

Before the workshop I was feeling very anxious & quite fearful. The active birth workshop was a real eye opener for me although this is my 3rd pregnancy. Now I’m quite confident know and have got everything suggested by the course and Janet Balaskas book...

The Benefits of Postnatal Yoga

Many women when pregnant attend a pregnancy yoga class: to keep toned, to stay flexible, to prepare their bodies for labour and birth, and also to meet other mums in their area. But once the baby is born it can be easy to lose the connection with other new mums, and...

Olga & Simon’s Succes Story

              Olga came to pregnancy yoga for 4 months and also attended Birthzang’s Complete Birth Knowledge Workshop with her husband, Simon. See what they have to say… …about Birthzang’s Workshop...