The Benefits of Postnatal Yoga

Many women when pregnant attend a pregnancy yoga class: to keep toned, to stay flexible, to prepare their bodies for labour and birth, and also to meet other mums in their area. But once the baby is born it can be easy to lose the connection with other new mums, and...

Olga & Simon’s Succes Story

              Olga came to pregnancy yoga for 4 months and also attended Birthzang’s Complete Birth Knowledge Workshop with her husband, Simon. See what they have to say… …about Birthzang’s Workshop...

Emma’s Success Story

What Emma has to say about Pregnancy Yoga “I like the fact you take it at your own pace and as well as learning techniques to cope with labour.” And Antenatal Workshop “We absolutely loved the workshop! It was practical, easy to follow, really...

Clare’s Yoga Success Story

I highly recommend Eleanor. She has a wealth of knowledge and is truly committed to giving each of her pregnant ladies the best individual experience, whether that be through weekly yoga or in a one to one or group class. I began a series of private yoga sessions with...