Anita’s Birth Story

Giving birth to our gorgeous baby Alyssa was nothing like I imagined. I wanted to have a water birth, only gas and air for pain relief, active birthing, walking around, birth ball, and all that. But my labour lasted 42 hours and I only dilated in the last 3 hours from...

Halima’s Story

I initially felt apprehensive about my labour and birth before the workshop. However Eleanor created a warm atmosphere for the class and provided plenty of information. I particularly liked the sections on showing how the baby is born, the structure of the pelvis and...

How to Keep Your Pelvic Floor Toned in Pregnancy

There are many reasons to keep your pelvic floor area toned during pregnancy. Unfortunately there are lots of different exercises out there and not much info on why it is important to do them. The obvious reason is to avoid incontinence post-birth, but this is only...

Ian’s Story

“Eleanor is a born teacher. She makes her classes fun! There is a lot of information covered in what seems a short amount of time but Eleanor has constructed her course beautifully so all the information can be digested easily. My partner and I booked Eleanor...