Birthzang’s Delicious Macaroons

  I made these delicious macaroons for my Birth Preparation Workshop yesterday and my mums and dads loved them so much they demanded I shared the recipe! Reluctantly I post it here on the understanding that I have shamelessly stolen it from another lovely Active Birth...

Allowing the Impossible

[toc] Allowing The Impossible in Birth You often hear the question “am I allowed” asked in the context of birth, particularly in the hospital setting. Am I allowed to get off the bed? Am I allowed to have something to eat? Am I allowed to change position?...

What is Active Birth?

Birth is everywhere! Everyone is born, after all, and 4 in 5 women will go through the experience (1). For some, giving birth is a wonderful life-affirming event – even describing it as orgasmic! – but for many women, labour and birth is painful, difficult...

Saima & Asif’s Story

Before the workshop I was feeling very anxious & quite fearful. The active birth workshop was a real eye opener for me although this is my 3rd pregnancy. Now I’m quite confident know and have got everything suggested by the course and Janet Balaskas book...

Olga & Simon’s Succes Story

              Olga came to pregnancy yoga for 4 months and also attended Birthzang’s Complete Birth Knowledge Workshop with her husband, Simon. See what they have to say… …about Birthzang’s Workshop You’ve given us lots of tools and what...

Emma’s Success Story

What Emma has to say about Pregnancy Yoga “I like the fact you take it at your own pace and as well as learning techniques to cope with labour.” And Antenatal Workshop “We absolutely loved the workshop! It was practical, easy to follow, really...

Clare’s Yoga Success Story

I highly recommend Eleanor. She has a wealth of knowledge and is truly committed to giving each of her pregnant ladies the best individual experience, whether that be through weekly yoga or in a one to one or group class. I began a series of private yoga sessions with...

Royal Berkshire Hospital Maternity Policies

            In the UK the Homebirth rate is fairly low in the UK and so it is a fair assumption that the vast majority of mums in  Reading will have their baby at the Royal Berkshire Hospital. I am always harping on about how important it is to educate yourself ahead...

5 Things Every Parent Should Know About Newborn Babies

Pregnancy is pretty overwhelming. And from conception to birth there is a slow but steady build up to get you on the road to parenthood. Getting through labour and birth is a whole other story. And then you do it – you give birth, and in a matter of hours you...

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