What is Pregnancy Reflexology?

What is Reflexology? Reflexology is an ancient art that has been practiced worldwide for over 5000 years. The idea of a “reflex” is it is an area of the body that mirrors or reflects another part. The feet (and also the hands and ears) represent the entire...

Birthzang’s Scrumptious Coconut Macaroons

I always bake a cake for my Active Birth Workshops but in the past year I have had to restrict my diet due to health reasons so my choice of baking treats that I can also enjoy has been somewhat limited. I created these coconut macaroons based on an almond macaroon...

Vikki & Phil’s Testimonial

We are really glad we came across Eleanor’s Birthzang workshop in preparation for birth. Although we felt that NHS or other birth preparation courses were not for us, we still felt that we would benefit from learning some techniques to help in the hope for a low...