Natalie & Gilly’s Testimonial & Birth Story

We really enjoyed Eleanor’s Active Birth workshop. Her teaching style is very friendly and informal and the whole class was very relaxed. I class myself as a huge wimp and kept fixating on all the drugs that I would need to take during labour. I now understand a...

The 5 Benefits of Pregnancy Yoga

Many women are drawn to yoga during their pregnancy as it offers a safe and gentle way to stay fit and toned in pregnancy, while respecting the restrictions pregnancy places on your body’s ability to cope with the stresses and strains of exercise. But pregnancy...