Mums' Relaxed Night Off in FromeTime to decompress away from your family, baby and life in a nurturing and restorative yoga class
Come and enjoy a Friday night in the company of pregnant and postnatal mums instead of being stuck in front of the TV.
Leave your babies, toddlers & kids at home and take some time to take care of your body, mind and soul.
- gentle restorative yoga
- deep breathing
- guided relaxation
We will follow a gentle yogic theme but emphasise the restful and restorative side of yoga to bring balance back to your life.
Followed by the obligatory tea and cake (GF/vegan options).
Open to any mums either pregnant or postnatal (but leave the babes at home) with kids of any age. In fact, even if you are hoping/planning to be a mum, you are welcome too!
Tickets cost £10 or one yoga class credit. Book online.
***Mums’ Relaxed Night Off will be starting in Winter 2018. To stay updated as to dates, times and venues please like Birthzang’s Facebook page.****
Join our local Birthzang Facebook group, Birthzang Mums' Club, and enjoy the benefits of online chat, discussion topics, and real-life face-to-face coffee mornings.