The 5 Benefits of Pregnancy Yoga

Many women are drawn to yoga during their pregnancy as it offers a safe and gentle way to stay fit and toned in pregnancy, while respecting the restrictions pregnancy places on your body’s ability to cope with the stresses and strains of exercise. But pregnancy...

Olga & Simon’s Succes Story

              Olga came to pregnancy yoga for 4 months and also attended Birthzang’s Complete Birth Knowledge Workshop with her husband, Simon. See what they have to say… …about Birthzang’s Workshop...

Clare’s Yoga Success Story

I highly recommend Eleanor. She has a wealth of knowledge and is truly committed to giving each of her pregnant ladies the best individual experience, whether that be through weekly yoga or in a one to one or group class. I began a series of private yoga sessions with...